Work - Life Balance Workshop at COO Coworking by Kapil Gupta | Solh Wellness

Do you find it impossible to have a fulfilling personal life outside work?

To aid you in this problem, Solh Wellness, a Preventive Mental Health Platform in collaboration with COO Coworking, is about to conduct a transformative workshop that would lead to a healthier work-life balance by Mr. Kapil Gupta, Founder of Solh Wellness.

This one-hour workshop will:

Give you actionable tips and useful insights that are vital to strike a balance between work and life.
Various methods to manage stress like mindfulness practices, stress management techniques, the know-how of setting boundaries, etc.
The importance of having support networks within workspaces and how they aid in better mental health while working.
Tackle predominant stigmas around mental health, forcing people to resist seeking help.
FREE 1O minute private counseling session with our Counselors.
FREE work-life balance bingo and brochure of Solh Wellness and free self-assessment test.

Make the most of this golden opportunity to learn from experts and take your mental health to the next level. Register today using the link below!

Registration Link : https://lnkd.in/d4hqu7-4